KLEIN Surname Meaning and Family History

Similar to the English surname Little, Klein is  a  descriptive surname often bestowed on someone of short or petite stature. The name derives from  the German klein or Yiddish kleyn, meaning little. The klein root is also  often found used as a surname to distinguish a younger man of the same name, usually a son, in names such as Kleinhans and Kleinpeter. Alternate Surname Spellings:  CLEIN, CLINE, KLINE, KLEINE Surname Origin: German, Dutch Where is the KLEINSurname Most Common? According to surname distribution data from Forebears, Klein is a very  common surname in Germany where it ranks as the countrys 11th most popular surname. It is also common in Israel, where it ranks 23rd and the Netherlands, where it ranks 36th.   WorldNames PublicProfiler  indicates that within Germany, Klein is  most common in Saarland, followed by Rheinland-Pfalz. Its also very common in the Germany-bordering regions of France, including Alsace and Lorraine. Surname maps from Verwandt.de indicate that the Klein surname is present in the largest numbers in western Germany, in places such as Kà ¶ln, Rhein-Sieg-Kreis, Saarlouis, Stadtverband Saarbrà ¼cken, Siegen-Wittgenstein, Rhein-Erft-Kreis, and Oberbergischer Kreis, as well as in the cities of Berlin, Hamburg and Munich.   Famous People with the KLEIN Last Name Yves Klein - French painter and sculptorLawrence Klein  - American economistCalvin Klein  - American fashion designerJacob Theodor Klein  - German botanist, zoologist and politicianEmanuel Edward Klein - Croatian-born bacteriologist Genealogy Resources for the Surname KLEIN Little/Klein/Cline/Kline Y-Chromosome ProjectThis DNA project includes over 85 members with the surnames Little, Klein, Kline, or Cline interested in working collaboratively to combine genealogy research with DNA testing to sort out Little family lines. German Surname Meanings and OriginsUncover the meaning of your German last name with this guide to surname meanings and origins from Germany. How to Research German  AncestryLearn how to research your German family tree with this guide to genealogical records in Germany, including birth, marriage, death, census, military and church records. Klein Family Crest - Its Not What You ThinkContrary to what you may hear, there is no such thing as a Klein  family crest or coat of arms for the Klein surname.  Coats of arms are granted to individuals, not families, and may rightfully be used only by the uninterrupted male line descendants of the person to whom the coat of arms was originally granted.   KLEIN  Family Genealogy ForumSearch this popular genealogy forum for the Klein surname to find others who might be researching your ancestors, or post your own Klein genealogy query. FamilySearch - KLEIN  GenealogyExplore over 3.9  million  historical records which mention individuals with the Klein surname, as well as online Klein family trees on this free website hosted by the Church of Jesus Christ of Latter-day Saints. GeneaNet - Klein  RecordsGeneaNet includes archival records, family trees, and other resources for individuals with the Klein  surname, with a concentration on records and families from France and other European countries. DistantCousin.com - KLEIN  Genealogy Family HistoryExplore free databases and genealogy links for the last name Klein. The Klein  Genealogy and Family Tree PageBrowse family trees and links to genealogical and historical records for individuals with the last name Klein  from the website of Genealogy Today. ----------------------- References: Surname Meanings Origins Cottle, Basil.  Penguin Dictionary of Surnames. Baltimore, MD: Penguin Books, 1967. Dorward, David.  Scottish Surnames. Collins Celtic (Pocket edition), 1998. Fucilla, Joseph.  Our Italian Surnames. Genealogical Publishing Company, 2003. Hanks, Patrick and Flavia Hodges.  A Dictionary of Surnames. Oxford University Press, 1989. Hanks, Patrick.  Dictionary of American Family Names. Oxford University Press, 2003. Reaney, P.H.  A Dictionary of English Surnames. Oxford University Press, 1997. Smith, Elsdon C.  American Surnames. Genealogical Publishing Company, 1997. Back toGlossary of Surname Meanings Origins

Essay on Memory Project - 1498 Words

Memory Project: Application to Learning Study Habits Memory is the capability to learn, retain, store and remember information from previous experiences. Memories are accumulated from prior experiences and recollected, which can influence change of behavior or thought. This ability can assist with learning and adapting to new experiences. Memory is essential to our lives. Without a memory of the past we cannot operate in the present or think about the future. We would not be able to remember what we did yesterday, what we have done today or what we plan to do tomorrow. Without memory we could not learn anything. Short-term memory is information a person is thinking of at that specific time, it is also known as working memory†¦show more content†¦Improving study habits may be accomplished by using both short and long term memory. In reference to (Morris Maisto, 2014), two types of short term memory skills that can be useful are rote rehearsal and chunking. These methods c an help hold more information in the short term memory, until they can be relocated to the long term memory. Rote rehearsal is repetition of information, such as using flashcards and saying them aloud. Another skill called chunking is the process of breaking down a large piece of data into smaller chunks to make them easier to comprehend and remember Long-term memory skills are also useful and include elaborative rehearsal, mnemonics and schema. Elaborative rehearsal is much like rote rehearsal except it is â€Å"linking new information in short-term memory to familiar material stored in long-term memory† (Craik Lockhart, 1972, p. 193). In simpler words this means trying to relate the given information to something you already know. For example, using the acronym PEMDAS which each of the letters stand for a step in mathematics that you are supposed to follow in order which are Parenthesis, Exponents, Multiplication, Division, Adding, and Subtracting; Please Excuse My Dear Au nt Sally. A Mnemonic is something which we can use to remember things much easier, according to (Morris Maisto, 2014, pg. 193). As is often the case, it could be a phrase, a short song, orShow MoreRelatedProject M2 : False Memory1635 Words   |  7 Pages Project M2: False Memory Literature review. This project is based on false memory and asks the question, â€Å"Will words that are presented visually evoke false recall of an associated word more than if words are presented aurally?† False memory has been defined as, â€Å"A mental experience that is mistakenly taken to be a veridical representation of an event from one’s personal past. 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Three college students from the North Carolina State University (Amy Martin, Christine Davis and Young-Mi Oh), designed an independent project to study the impacts of sleep deprivation. Sleep deprivation and its negative side effects are the general topics of this article. The purpose of this research was to â€Å"test the effects sleep deprivation on blood pressure, pulse, body temperature,Read MoreHuman Memory : Malleable Memory826 Words   |  4 Pages Malleable Memories Maybe people shouldnt trust their memories. Human Memories From long time ago, humans have tried to find out what memory is, and how it works. But no one thought about that will memories goes wrong. The study of human memory can be traced back 2,300 years, Aristotle first gave his understand and analysis of memory. Everyone knows that memory is an important part of our lives, but it is also one of the most elusive parts of human. If people compare life to a wonderful movie,Read MoreMemories Of A Human Being : Name, Hair Color, Eye Color And Skin Color1288 Words   |  6 Pagesbeing: name, hair color, eye color, skin color. However, memory plays just as big of a role in giving a person his or her identity. Memory tells the likes and dislikes, friends and foes, and pleasant and traumatic experiences of a person. Sometimes, though, the memory can be misleading since the brain is able to repress memories of traumatic experiences. In the 1990s, there was a surge in the amount of curiosity scientists had about repressed memories (Zezima and Carey) because of the many court casesRead MoreHow Music Changed My Life1141 Words   |  5 Pagesearliest memories from my childhood involves m usic. I was only five or six and me and my brother would be coming home from pre-school and daycare. My mom would ask us what we wanted to listen to and we would both yell back â€Å"Our CD!† My mother would laugh and proceed to play a Beethoven CD she kept in the center console of the car. This memory has stuck with me since I was a kid. It has played a major role in my development and was the beginning of my growing passion for music. Since that memory manyRead MoreEyewitness Testimony And Its Impact On The Outcome Of A Trial892 Words   |  4 PagesMind†, eyewitness testimony which relies on the accuracy of human memory, has an enormous impact on the outcome of a trial. Eyewitness testimony is a legal term. During an eyewitness testimony, the witness usually goes into an account of the crime he or she has witnessed. This can include details of the crime or identification of perpetrators. Eyewitness testimony is an important area of research in cognitive psychology and human memory (simplypsychology.com). Eyewitness testimony can be affected by

Jesse Ventura I Aint Got Time To Bleed Essay Example For Students

Jesse Ventura I Aint Got Time To Bleed Essay I Aint Got Time to Bleed By Jesse VenturaJesse Venturas I Aint Got Time To Bleed is an autobiography about who he is, where he stands, and where he comes from. Ventura decided to run for governor and was elected in the state of Minnesota November 3rd 1998. He ran against Skip Humprhrey and Norm Coleman. He is the first member of the Reformist party to win an election for Governor in the history of the United States of America. He funded his campaign not by collecting money from special interest groups, but by accepting small donations from Minnesota citizens and repaying them using the Minnesota Political Campaign Refund Program. He knew in order for his campaign to work, everyone had to know that Jesse Ventura was running for governor. Since everybody doesnt listen to the radio or read the paper, he decided to focus his campaign on Television ads. Whenever he engaged in a debate he took only himself, no notes. His opponents were wearing suits and ties, he wore a Minnesota Timberwolves jacket and a pair of jeans. He dressed like the common man because he is the common man. On November third 1998 he won the election. James George Janise was born July 15, 1951, his name was not Jesse Ventura. Not until 25 years later when he changed his name to become ?Jesse The Body Ventura?. He grew up around local Minneapolis during the 50s and 60s and Graduated in 1969 from Roosevelt High. A few months after he graduated, his brother talked him into coming with to a navy recruiting office. They both walked out with Navy ID cards. The whole reason he joined the Navy was for one thing-the SEALs. Their chance finally came about five weeks into boot camp. After swimming 600 meters, doing as many pushups and sit-ups as they could in two minutes, then running a mile, he passed the screening test. For several more months they were trained as one of the elite. For the next two years he served in the military. In 1973, he finished serving in the Navy and joined a biker club called ?The Mongols?. After riding around with them for two years, he began to want more out of life, so he enrolled in a community college and hoped to play pro football. He worked out three nights a week with an ex-pro wrestler named Eddie Sharkey, who led him to an agent, and he began training to become a pro wrestler. After he was done training to become a pro-wrestler, he got a call from a Promoter asking him if he wanted to sign a contract- he did. He was then known as Jesse ?The Body Ventura? for the rest of his wrestling career. In wrestling he was always the bad guy and it was usually his job to loose. He played until his last match in 1986 against Tony Atlas. During his time as a professional wrestler he was assaulted several times, once by a 70-year-old lady, and then by a crazed fan with a hunting knife. He then received an offer to try out for a role in the newest Schwarznegger movie called Hunter. He got the role and flew down to Mexico the next day to begin filming it. The name of the film was later changed to Predator. During the filming of the movie, he became good friends with Arnold Schwarznegger and still is today. Ventura later went on to do the Running Man another film with Arnold Schwarznegger. Ventura got involved in politics while he lived in Brooklyn Park Minnesota. The city council was being run by a good old boy system and he was fed up. They were only concerned about re-election, and not the needs of the citizens of Brooklyn Park. So he ran for the election for mayor and won and took down the ?good old boy network?. Thats how he got involved with politics, and the victory at Brooklyn Park motivated him to run for Governor of Minnesota later on. .u8d12da7ecd023cfb9a6d0a58cc34c191 , .u8d12da7ecd023cfb9a6d0a58cc34c191 .postImageUrl , .u8d12da7ecd023cfb9a6d0a58cc34c191 .centered-text-area { min-height: 80px; position: relative; } .u8d12da7ecd023cfb9a6d0a58cc34c191 , .u8d12da7ecd023cfb9a6d0a58cc34c191:hover , .u8d12da7ecd023cfb9a6d0a58cc34c191:visited , .u8d12da7ecd023cfb9a6d0a58cc34c191:active { border:0!important; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .clearfix:after { content: ""; display: table; clear: both; } .u8d12da7ecd023cfb9a6d0a58cc34c191 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u8d12da7ecd023cfb9a6d0a58cc34c191:active , .u8d12da7ecd023cfb9a6d0a58cc34c191:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .centered-text-area { width: 100%; position: relative ; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u8d12da7ecd023cfb9a6d0a58cc34c191:hover .ctaButton { background-color: #34495E!important; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u8d12da7ecd023cfb9a6d0a58cc34c191 .u8d12da7ecd023cfb9a6d0a58cc34c191-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u8d12da7ecd023cfb9a6d0a58cc34c191:after { content: ""; display: block; clear: both; } READ: It's a rainy day today! I am sitting at my window and watching the beauty of nature EssayBut before his election for governor, he had his own radio show at KTSP. Two years later he was fired shortly after signing a contract. Following a large legal battle, the company had to honor the contract for the next two years by paying him without him working there. He then later won the election for Governor of Minnesota. I enjoyed reading I Aint Got Time To Bleed allot. All in all, it is a great book. BibliographyThis is a book report on Jesse Venturas I Aint Got Time to Bleed. I got an A. mmmk

Sports Nutrition Essay Research Paper I play free essay sample

Sports Nutrition Essay, Research Paper I play water-polo. It is a physically demanding athletics. Sometimes during games I am exhausted and so there are times in other games when I m energized. I began to inquire why this happens. Could it perchance be because I live on staff of life? I have ever thought what I ate didn T truly affair. Could it be what you are is what you eat? I decided to make a small research on nutrition and the endurance jock. By far the most popular diet for jocks during the past 15 old ages has been the high saccharide diet, otherwise known as carbo-load to the athletic community. The first authorization on athlete nutrition and a large booster of the high saccharide diet is Nancy Clark, a nationally recognized dietician and writer of The Athletes Kitchen.. The chief focal point of the high saccharide low-fat diet is on Calorie ingestion. We will write a custom essay sample on Sports Nutrition Essay Research Paper I play or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Harmonizing to these dieticians, the Calories consumed demand to be chiefly in the signifier of saccharides. They province that the best fuels for your musculuss are saccharides, either simple sugars ( such as the of course happening sugars in fruits and juices ) or complex saccharides ( the unprocessed grains and starches in whole staff of life, brown rice, bran cereal, burgoo, etc. ) . Harmonizing to Clark et Al you store merely saccharides, non protein or fats, in your musculuss in the signifier of animal starch ( musculus sugar ) . During difficult exercising, you burn this animal starch for energy and if it becomes wholly depleted you hit the wall and you feel overpoweringly exhausted. These dieticians preach that eating a high saccharide diet can assist forestall early exhaustion. ( 1 ) It is by and large known that eating tonss of Sweets and sugary nutrients before exercising can ache your public presentation. When you eat concentrated sugar, your organic structure secretes insulin. Insulin is a endocrine that carries the sugar off from your blood into the musculuss. Therefore, the combined consequence of the insulin with the exercising causes the sugar in your blood to drop abnormally low and you may experience visible radiation headed, rickety, tired and uncoordinated, a status known as hypoglycaemia. ( 2 ) If you need an energy encouragement, these dieticians recommend a bite of crackers or staff of life to percolate you up. But the best thing to make is to avoid necessitating an energy encouragement. It is more of import to eat decently earlier so your organic structure has clip to digest the nutrients. You ll be less likely to hunger Sweets because you ll already have equal energy. This group of dieticians maintain that for wellness and public presentation grounds, you should seek to take wholesome saccharide rich nutrients for both day-to-day preparation diet and for pre competition repasts. A high saccharide diet eaten mundane should forestall chronic animal starch completion and guarantee equal animal starch replacing. Thesiss dieticians believe that saccharides such as cereal, staff of life, beigel, crackers, murphies, pasta, etc. , are the best picks because they digest rapidly and are readily available for fuel. They say that protein rich nutrients ( eggs, tuna, steak ) return longer to digest and increase demand to urinate. Fats ( fried nutrients, peanut butter, Burgers ) stay longest in the tummy and may experience heavy and uncomfortable. ( 3 ) The suggested diet from this group of dieticians consists of 70 % saccharides, 15-20 % fat and 10-15 % protein. The theory is that the endurance jock wants to maximise glycogen storage in the musculuss but demands to utilize stored fat along with the stored animal starch for fuel in order to hold adequate energy during the public presentation period to avoid hitting the wall. The jock, by following the 70-20-10 ratio is supposed to make a changeless preparation status that will let the organic structure to entree the optimal ratio of energy beginnings during exercising. In recent old ages, a new diet theory has been promoted by other nutrition advisers such as Dr. Barry Sears. It is their belief that athletic public presentation and weight addition are non dependent on Calories at all but on endocrine degrees. They believe that it is necessary to hold the right balance of endocrines. The theory is that the nutrient you eat is likely the most powerful drug you will of all time meet and that we must larn how to administrate nutrient at the right clip, and in the right dose to maintain the endocrine insulin at the right degree, non excessively high, non excessively low. One of the suspected side effects of the popularity of the carbo burden outlook has been the immense addition in the incidence of diabetes among Americans. Many doctors fault the high saccharide diet adopted by many Americans. ( 4 ) It is necessary to keep a steady scope of insulin in the blood watercourse. Dr. Sears maintains that old diets have ignored the importance of protein and fat. Ten thousand old ages ago there were no grains on the face of the Earth. During world s development, our ascendants had merely two nutrient groups from which to take: Low fat protein and low denseness saccharides ( fruits and veggies ) . As a consequence, this is what we are genetically designed to eat. When grains were foremost introduced into the human diet 10,00 old ages ago, the archaeological record clearly reflects three immediate and dramatic alterations in grain eating societies: A. ) Mankind shrank in tallness from deficiency of equal protein. B. ) Disease of modern civilisation, such as bosom onslaughts, foremost appeared. C. ) Obesity foremost became evident. ( 5 ) Dr. Sears believes that the ground ancient Egyptians were six inches shorter than Neo- Paleolithic adult male was likely because the Egyptians protein ingestion had dropped dramatically. Ancient Egyptian medical books, every bit long as 3500 old ages ago, describe bosom disease in utmost item. Ancient Egyptian mas have besides been found to hold inordinate tegument creases around the mid subdivisions, bespeaking fleshiness among ancient Egyptians. The diet of the antediluvian Egyptians closely approximated today s diet recommendation by the U.S. authorities. It is Dr. Sear s contention that there is really small biochemical difference between the saccharides in a spoon of table sugar and the saccharides in a bowl of pasta every bit far as the organic structure is concerned. The organic structure has to convey them all down into simple sugars so they can be absorbed. What both the sugar and the pasta deficiency is the balance of low fat protein to be eaten at the same clip. It is Dr. Sears theory that it is the ratio of protein to saccharides that determines how your organic structure will work athletically. Eating equal protein is indispensable to wellness. The organic structure loses protein everyday through normal metamorphosis. If there isn t an equal sum of protein coming into the organic structure to equilibrate the sum that is being lost, protein malnutrition develops. This leads to a lessening in the ability of the immune system to contend infection. Muscle mass is besides lost as the organic structure consumes bing musculuss in a losing attempt to maintain up with the demand for new protein to back up the immune system and new enzyme formation. Thus the theory is that public presentation will increase if the organic structure receives equal sums for protein systematically throughout the twenty-four hours. Not inordinate sums but equal sum for a individuals single demands. Low fat protein is preferred such as poulet, fish, Meleagris gallopavo, egg Whites, low fat bungalow cheese, bean curd and stray protein pulverizations as opposed to bacon, steaks, and sausage. In add-on to the grounds above, protein besides plays another critical function. It stimulates the release of the endocrine called glucagon, which is the endocrine that allows the organic structure to utilize stored energy as an energy beginning. Glucagon besides is of import for commanding insulin end product. ( 6 ) Besides necessary to the diet, harmonizing to Dr. Sears, is fat. Although fat has no direct consequence on insulin or glucagon, it does decelerate down the soaking up rate of any saccharide in to the blood watercourse thereby diminishing insulin production. Monounsaturated fat, the sort that is liquid at room temperature but solid in the deep-freeze, is preferred. Good beginnings for these sort of fats are olive oil, slivered Prunus dulciss, macadamia nuts, and guacamole. This new diet promotes chiefly eating low denseness saccharides such as fruits and veggies, as opposed to high denseness saccharides, such as sugar and beigels. This manner a natural control system is set up that controls the entire sum of saccharides being consumed at one repast. Besides, the fibre and low denseness saccharides help decelerate down the rate of entry of saccharides into the blood watercourse therefore take downing insulin secernment. To sum up this diet, one should 1 ) Eat little repasts throughout the twenty-four hours. 2. ) Should hold some protein at every repast but balance it with saccharides. 3 ) Eat fruits and vegetables- the preferable beginning of saccharide, and 4 ) Eat some signifier of fat, a monounsaturated fat is best. The following country of importance for the endurance jock is hydration. This is a food that is easy to overlook in the center of intense competition but is by and large agreed to be the most of import food. Dehydration can impact public presentations in many ways. The ground hydration is so critical is because it keeps the organic structure temperature below 104 grades Fahrenheit. Sweat histories for the loss of most organic structure H2O and this comes largely from blood plasma. A loss of five per centum organic structure H2O means a loss of 10 percent H2O from blood plasma, taking to reduced oxygenation of encephalon and muscle-crucial map in athletic public presentation. ( 7 ) The following country of probe is that of public presentation heightening substances. Popular addendums right now are Creatine and Androstendione. My research has indicated that these addendums basically benefit for strength preparation jocks and non endurance jocks. Additionally, there are thought to be long term wellness hazards associated with the usage of these substances and therefore I decided against sing them as a portion of my diet as an endurance jock. One addendum that appears to hold some benefit for the endurance jock is caffeine. Caffeine, when taken decently, appears to hold a good affect on some jocks. The consequence of caffeine on endurance activities, such as long distance running and cycling, has been good documented. It has been shown to diminish endurance contest run times every bit good as clip tests in cycling. ( 5 ) Caffeine has been shown to increase endurance in these activities and activities like them. It does this by increasing lipolytic activity ( fat dislocation ) in the adipolyte ( fat cell ) , thereby, increasing free fatso acid ( FFA ) oxidization in the plasma. A simplified account of this is that FFA s are readily oxidized ( burned enabling energy production ) in topographic point of musculus animal starch. This benefits to anyone trying to lose weight, or more specifically, fat mass because caffeine will enable you to run swim or motorcycle for a long period of clip. This equates to more Calories being burned plus increased energy outgo and hormonal and other benefits. It has been noted that the usage of caffeine on a regular footing will cut down its good effects due to the organic structure s inclination develop a tolerance to it. The recommended dose is 2-3 cups of java ; more is non good, and is potentially unsafe due to its powerful diuretic and vasoconsrticting ability ( which increases H2O loss and blood force per unit area, severally ) . These effects in themselves can be harmful and disadvantageous to athletic public presentation. In add-on, the usage of caffeine in concurrence with substances such as ephedrine ( found in Mau-Hung and Gin-Singh ) is potentially unsafe due to their ability to over excite the Central Nervous System and do vasoconstriction, which can take to cardiac apprehension. ( 8 ) After reexamining all of the relevant informations refering these diets, my end is to follow the diet that I feel will be most effectual in bettering my athletic public presentation. Since I have been following the high saccharide diet and have non been satisfied with the consequences, my program is to follow a diet with higher per centum of fat and protein. During competition, I plan to maintain myself hydrated with H2O and athleticss drinks. Prior to competition, in add-on to proper nutrition, I will add caffeine to my diet to see if it helps prevent weariness. I intend to chronicle all of this to see if diet truly does affair, or to see if I can eat merely anything with the same consequences. 328